75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front...
Author archive for: Amanda McCarroll
Anniversary Buddhi Flow
75 minute vinyasa with Amanda and Carolina. Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas...
Yoga for Strong Legs
Vinyasa with Amanda. Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness...
Yoga for Flexibility
Yoga for Flexibility with Amanda McCarroll 75 minute slow flow with Amanda. Flexibility in the muscles and joints can be...
Slow Flow Yoga Video for Hips
Slow Flow Yoga Video for Hips with Amanda McCarroll 75 minute slow flow with Amanda. This yoga video for hips...
Buddhi Flow with Amanda | May 26, 2018
75 minute vinyasa with Amanda. Buddhi Flow for all levels with Amanda McCarroll. Recorded from a live class at Buddhi...
Gut Buster
20 minute vinyasa with Amanda. Welcome to the holidays! It’s that time of year when we stuff our faces and...
Hippy Flow
20 minute slow flow with Amanda. This Slow Flow class is the perfect remedy for tight hips or an irritated...
FlowLIFT Workout Class
40 minute flowlift with Amanda. Sign up for the dual FlowLIFT & yourBuddhi membership to get the best of both...