20 minute beginner class with Magdalena. This short sequence can be done immediately after birth during your 6-8 week postpartum...
Archive for year: 2019
God Shaped Hole
75 minute Kundalini with Sheel. “The fickle mind cannot comprehend the Divine frontiers.” Guru Nanak There is a restlessness that...
Open Sesame
75 minute vinyasa with Carolina. Have you ever wished you could just say, “Open Sesame”, and your hips would magically...
Vinyasa for Everyone
75 minute vinyasa with Amanda. Vinyasa classes vary in their level of challenge depending on different factors. The teacher, sequence,...
Yoga Blocks are Your Friends
75 minute slow flow with Amanda. Yoga blocks are the best. They make our arms longer and bring the floor...
The Sun is My Home
75 minute Kundalini with Sheel. There is a myth that the Greek God Helios and Goddess Vesta sit in the...
San Diego Yoga Teacher Training Summer Intensive
YourBuddhi has been bringing yoga into your living rooms, hotel rooms, and offices since 2012. It has always been a...
The Truth About Tantra
75 minute Kundalini with Sheel. Kundalini is much more than a school of yoga, it is a tantric system or...
Wall Magic
60 minute vinyasa with Carolina. This yoga at the wall class focuses on various types of poses using the wall...
Bind City USA : Binding Yoga Poses
75 minute vinyasa with Amanda. Welcome to Bind City USA where you’ll open and strengthen the whole body so that...