11FebruaryDecember 1, 2019 Bind City USA : Binding Yoga Poses 75 minute vinyasa with Amanda. Welcome to Bind City USA where you’ll open and strengthen the whole body so that... by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags amanda, amanda mccarroll, hips, hamstrings, shoulders, binds, inner thighs, binding yoga poses1