60 minute intermediate vinyasa online with Carolina. Now more than ever we need a self-care vinyasa yoga class that wrings...
Archive for tag: vinyasa video
6JulyJuly 31, 2020
Dr. Feelgood
60-minute online vinyasa class with Carolina. Explore deep, long forward folds throughout this class for an intense feeling of release...
15JuneJuly 1, 2020
Shoulder Repair 2.0
60 minute vinyasa with Carolina. Got discomfort or tightness in the shoulders? Carolina created this online yoga class for the...
8JuneJuly 1, 2020
Bound Twists
60 minute with Amanda. Class starts at 11 minute mark. Grab a strap or a towel to make the binds...
26MarchJune 1, 2020
Sun & Moon Vinyasa
75 minute vinyasa with Amanda. Sun and Moon Vinyasa is the perfect blend of work and rest. Perfect for all...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags spine, vinyasa video, yoga vinyasa video, moon, sun, shoulders, full body, hips5
24MarchJune 1, 2020
Twists and Backbends with Jon
60 minute vinyasa with Jon. Create a new foundation for your twists and backbends through subtle cues and new movements....
by Jon Old-Rowein Intermediate, 60 min, Vinyasa, Videos, Slow Flow, yoga, Yoga VideosTags shoulders, twists, spine, vinyasa video, yoga vinyasa video, hips, relax, backbends3
17MarchJune 1, 2020
Slow Burn Vinyasa
75 minute vinyasa with Amanda. If you grew up playing the piano then you know what a metronome is. It’s...
2MarchJune 4, 2020
Twist-O-Rama
75-min Vinyasa with Carolina. Sometimes, just a few (or a lot) of online yoga twists is all you need. Twists...
17FebruaryJune 4, 2020
Ride the Breath
75 minute vinyasa with Amanda. Vinyasa yoga is all about connecting breath to movement. The main focus of the practice...
2DecemberJune 4, 2020
Let’s talk about the Hips and Inner Thighs
60 minute vinyasa with Melody. Move gracefully through the body with sequences that connect the mind to the present moment...