Melody Le Goff
December 2, 2019

Let’s talk about the Hips and Inner Thighs

60 minute vinyasa with Melody. Move gracefully through the body with sequences that connect the mind to the present moment and your breath with your movement.  The holidays are a great time of year to face physical and mental discomforts. Be graceful and steeped in gratitude for our physical body as well as our ability…

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