60 minute vinyasa with Amanda. The second chakra floats in the pelvic bowl below the navel and aligned with the...
Archive for category: Buddhi Flow
3AprilMay 29, 2020
Progressive Flow
60-minute vinyasa class with Carolina. Going deeper than you ever thought possible with this progressive vinyasa flow. At the end...
26MarchJune 1, 2020
Sun & Moon Vinyasa
75 minute vinyasa with Amanda. Sun and Moon Vinyasa is the perfect blend of work and rest. Perfect for all...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags spine, vinyasa video, yoga vinyasa video, moon, sun, shoulders, full body, hips5
21MarchJune 1, 2020
My World is Upside Down
75 minute Vinyasa with Carolina. We need yoga more than ever right now. Grab your mat and get ready for...
17MarchJune 1, 2020
Slow Burn Vinyasa
75 minute vinyasa with Amanda. If you grew up playing the piano then you know what a metronome is. It’s...
2MarchJune 4, 2020
Twist-O-Rama
75-min Vinyasa with Carolina. Sometimes, just a few (or a lot) of online yoga twists is all you need. Twists...
17FebruaryJune 4, 2020
Ride the Breath
75 minute vinyasa with Amanda. Vinyasa yoga is all about connecting breath to movement. The main focus of the practice...
10FebruaryJune 4, 2020
Ego vs. Spirit
60 minute vinyasa with Carolina. This online vinyasa yoga class begins on the back in savasana to ground the energy....
13JanuaryJune 4, 2020
Twisted Pigeon
75-minute Vinyasa class with Carolina. This is one for the books. The flow and pace of this class is pure...
30DecemberJune 4, 2020
Holiday Hoedown
60 minute vinyasa with Amanda. This family vinyasa class is the perfect all levels vinyasa flow. Make your way around...