60 minute vinyasa with Amanda. Gwen Stefani says she ain’t no holler back girl, but does she know how awesome...
Author archive for: Amanda McCarroll
Teach Yourself Yoga
75 minute slow flow with Amanda. Practicing yoga is a great time to develop our intuition. Teach yourself yoga in...
Vinyasa for Everyone
75 minute vinyasa with Amanda. Vinyasa classes vary in their level of challenge depending on different factors. The teacher, sequence,...
Yoga Blocks are Your Friends
75 minute slow flow with Amanda. Yoga blocks are the best. They make our arms longer and bring the floor...
San Diego Yoga Teacher Training Summer Intensive
YourBuddhi has been bringing yoga into your living rooms, hotel rooms, and offices since 2012. It has always been a...
Bind City USA : Binding Yoga Poses
75 minute vinyasa with Amanda. Welcome to Bind City USA where you’ll open and strengthen the whole body so that...
Moving From Center
75 minute vinyasa with Amanda. You might have heard the terms “find your center” or “get centered” thrown around in...
Use the Force!
75 minute slow flow with Amanda. We’ve all heard of “Use The Force” from the Star Wars movies. Now it’s...
Inner Thigh Magic
75 minute slow flow with Amanda. The inner thighs contain a series of muscles called the adductors. They run from...