Kundalini yoga and meditation integrates all the facets of yogic science: movement, breathwork, meditation, and mantra. The purpose of Kundalini...
Author archive for: Amanda McCarroll
16DecemberJuly 2, 2020
8DecemberJanuary 17, 2020
28NovemberSeptember 30, 2021
21NovemberOctober 30, 2020
Vinyasa Yoga Sequence For Beginners
Vinyasa yoga is one of the most popular styles of yoga practiced in the United States. Often times people associate...
4NovemberNovember 22, 2019
Your Biggest Fan
75 minute Slow Flow with Amanda. Guess who your biggest fan is? It’s you! And if it’s not, well it...
14OctoberNovember 2, 2019
That’s a Wrap!
75 minute vinyasa with Amanda. Wrapping, or binding postures require flexibility in the chest and shoulders. It also helps immensely...
10OctoberJuly 2, 2020
Spotlight: Kundalini Mama Goddess Sheel Seidler
I discovered Kundalini yoga long ago in Los Angeles when I first became enamored with yoga. I thought it was...
16SeptemberNovember 7, 2019
Double the Fun Vinyasa
75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...
9SeptemberDecember 1, 2019
Happy Birthday Yogi Bhajan
75 minute Kundalini class with Amanda McCarroll. Happy Birthday Yogi Bhajan is in celebration of Yogi Bhajan’s birthday. YB carefully...