60 minute slow flow with Jon. This class is filled with yoga poses for beginners and is perfect for the...
19OctoberOctober 20, 2020
How to Master Eight Crooks Pose
60 minute vinyasa with Carolina. Want to learn how to do 8 Crooks Pose? This difficult arm balance requires hip...
by Carolina Vivasin Advanced, Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags 8 crooks pose, arm balances2
28SeptemberSeptember 27, 2020
Relax & Unwind Slow Flow
60 minute slow flow with Jen. This beginner yoga sequence focuses on improving movement. Not just postures, but movement off...
by Jen Snyderin Beginner, 60 min, Beginner Flow, Videos, Slow Flow, yoga, Yoga VideosTags hips, relax, shoulders, spine, unwind3
17SeptemberJanuary 11, 2021
Deep Release Restorative
60 minute online restorative yoga with Melody. Grab a blanket, bolster or pillows, strap and two blocks for this deeply...
by Amanda McCarrollin Restorative, 60 min, Videos, All Levels, yoga, Yoga VideosTags calm, peace, relax, restorative yoga, stress relief, yoga for sleep1
14SeptemberSeptember 14, 2020
Hip Hip Hooray
60-minute vinyasa yoga sequence with Kelly. This flow will release tight hips and hamstrings. Warm up gradually with a seamless...
by Kelly Collinsin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags hamstrings, hips, low back, spine2
10SeptemberSeptember 18, 2020
The Ultimate Splits Class
60-min vinyasa with Carolina. This vinyasa class for splits is the ultimate release. Walk off your mat feeling taller, perfectly...
3AugustAugust 7, 2020
Restorative Yoga for Deep Relaxation
60 minute restorative yoga online with Melody. Class starts with different breathing techniques to get your body and mind relaxed...
30JulyJuly 31, 2020
Invigorating Online Vinyasa Yoga
60 minute online vinyasa yoga with Kelly. Move through a creative series that includes postures to release tension and open...
27JulyJuly 31, 2020
FlowMotion Spectacular Vinyasa Yoga Online
60 minute vinyasa flow online with Amanda. Enjoy the soothing benefits of non-stop breath to movement. This class is a...
21JulyJuly 31, 2020
Save Yourself Vinyasa
60 minute intermediate vinyasa online with Carolina. Now more than ever we need a self-care vinyasa yoga class that wrings...