Amanda McCarroll @yomanda4
September 17, 2020

Deep Release Restorative

60 minute online restorative yoga with Melody.  Grab a blanket, bolster or pillows, strap and two blocks for this deeply relaxing class.  Melody will set you up in profoundly relaxing positions in order for the mind and body to find a deep state of calm.  This is a great class to do at the end…

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