75 minute vinyasa with Carolina. Back Body Bonanza with Carolina begins by building a strong foundation with the breath while...
Archive for tag: carolina vivas
Ninja Training
60 minute vinyasa with Carolina. Do you ever wonder how some yogis seem to float through their practice as if...
Balancing Act
60 minute vinyasa with Carolina. This steady vinyasa class taught by Carolina is filled with balancing yoga poses that will...
Spin Me Round : Yoga Twists
60 minute vinyasa with Carolina. This class is full of yoga twists that you’ve never done before. Start with gentle...
Open Sesame
75 minute vinyasa with Carolina. Have you ever wished you could just say, “Open Sesame”, and your hips would magically...
Oil Change : Lube up the Joints
60 minute vinyasa with Carolina. One of the many benefits of yoga is it’s positive impact on the joints, especially...
Flying Backbends
60 minute vinyasa with Carolina. This Buddhi Flow class with Carolina will strengthen the back muscles, helping to improve posture...
Anniversary Buddhi Flow
75 minute vinyasa with Amanda and Carolina. Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas...
Twistastic Flow
Twistastic Flow with Carolina Vivas 60 minute vinyasa with Carolina. Spinal twisting reinforces strength and mobility in the spine so...
Buddhi Flow Vinyasa with Carolina Vivas
75 minute vinyasa with Carolina. Enjoy this Buddhi Flow Vinyasa with Carolina Vivas. Begin class in a comfortable position to...