60 minute vinyasa with Melody. Move gracefully through the body with sequences that connect the mind to the present moment...
Archive for category: Vinyasa
Turkey Trot
75-minute vinyasa with Carolina. This vigorous vinyasa yoga sequence with Carolina includes a wide range of postures. Focus on twisting...
Burn Off the Crazy
75-minute Vinyasa class with Carolina. We all go to yoga for different reasons, but one thing is for sure, it...
Natural Pain Killer
60 minute vinyasa with Carolina. This all levels class is a rigorous full body practice that challenges the body and...
That’s a Wrap!
75 minute vinyasa with Amanda. Wrapping, or binding postures require flexibility in the chest and shoulders. It also helps immensely...
Back in the Saddle
60 minute vinyasa with Jon Old-Rowe. Get back in the saddle again, flowing through old favorites such as warrior 1...
A Practice of Focus
60 minute ashtanga vinyasa with Michelle. When one is fully absorbed in their yoga practice, the “yoga high” afterwards is...
Double the Fun Vinyasa
75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...
Open Heart Surgery
75 minute advanced vinyasa with Carolina Vivas. This class is for intermediate to advanced practitioners who have a solid foundation...
Fly Like an Eagle
75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...