Michelle Hackett
Michelle Hackett @michelleyogahackett
September 23, 2019
A Practice of Focus

A Practice of Focus

60 minute ashtanga vinyasa with Michelle. When one is fully absorbed in their yoga practice, the “yoga high” afterwards is inevitable. Gazing points, or drishtis, are a powerful and accessible tool to increase the possibility of such an experience. In this class, Michelle guides students through various balancing poses to make use of gazing points….

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