20 minute yoga and breathwork with Amanda. This slow flow yoga sequence is the perfect yoga session for right before...
Author archive for: Amanda McCarroll
Perfect Quickie
20 minute slow flow yoga online with Amanda. Sometimes we just need a quick but deep stretch. Maybe you just...
Big Love Vinyasa
60 minute online vinyasa yoga with Amanda. This class is devoted to lifting and opening the front of the body....
Roasted Veggie Curry from The Juiciest Fruit
Make Roasted Veggie Curry From The Juiciest Fruit It’s finally here, the fifth week of the challenge! It’s been so...
What is Prenatal Yoga? Learn About Poses & Benefits of Prenatal Yoga
Prenatal yoga is a style of yoga designed specifically for pregnant women. It’s a wonderful way to prepare yourself mentally,...
The Ultimate Snack Balls From The Juiciest Fruit
This challenge can really work up an appetite! Our metabolism is burning on high and we’re feeling a little hungrier...
Slow Flow For Everything
75 minute slow flow yoga online with Amanda. This class is the cure you are looking for! Make your way...
Hip Opening Extravaganza
75 minute vinyasa with Amanda. Get ready to loosen up! The best of our online yoga classes live are recorded...
yourBuddhi & FlowLIFT New Year Challenge
Get Ready for The Five-Week FlowLIFT and Online Yoga Classes Challenge! Let’s start 2021 with a bang by committing to...
A Complete Guide on Vinyasa Yoga
Introduction to Vinyasa Flow Yoga Yoga is a highly beneficial practice that people all over the world are taking part...