Amanda McCarroll @yomanda4
December 14, 2020

Hip Opening Extravaganza

75 minute vinyasa with Amanda. Get ready to loosen up! The best of our online yoga classes live are recorded and put up on-demand every Monday morning.  It is a deep dive into the hips that not just stretch and open the hips but strengthen them as well. Yoga is all about balance. The ideal…

Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Log In Register