75-minute vinyasa with Carolina. Explore new parts of your body in this core strength vinyasa class. Get ready to sweat,...
Archive for year: 2020
Go With The Flow Vinyasa
60 minute vinyasa with Amanda. The second chakra floats in the pelvic bowl below the navel and aligned with the...
Progressive Flow
60-minute vinyasa class with Carolina. Going deeper than you ever thought possible with this progressive vinyasa flow. At the end...
Quarantine-lini with Sheel
75 Kundalini with Sheel. As we enter our third week of the safe-at-home policy, even the heartiest yogi needs some...
Sun & Moon Vinyasa
75 minute vinyasa with Amanda. Sun and Moon Vinyasa is the perfect blend of work and rest. Perfect for all...
Twists and Backbends with Jon
60 minute vinyasa with Jon. Create a new foundation for your twists and backbends through subtle cues and new movements....
My World is Upside Down
75 minute Vinyasa with Carolina. We need yoga more than ever right now. Grab your mat and get ready for...
Coronavirus and Matriarchal Ascension
75 minute Kundalini with Sheel. Many of you have been asking about the Sun Breath for boosting immunity. This class...
Online Yoga Classes Save the Day
Feeling the madness? We sure are! However, for now we have to remember to stay calm and centered; Nothing good...
Slow Burn Vinyasa
75 minute vinyasa with Amanda. If you grew up playing the piano then you know what a metronome is. It’s...