Sheel
March 31, 2020

Quarantine-lini with Sheel

75 Kundalini with Sheel.  As we enter our third week of the safe-at-home policy, even the heartiest yogi needs some Sun energy. We use Sun energy to increase feelings of wellbeing and vitality. It wards off low grade depression and anxiety and strengthens our connection to Self and Source. Sun energy also increases joy in…

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