Amanda McCarroll
Amanda McCarroll @yomanda4
March 19, 2020

Coronavirus and Matriarchal Ascension

75 minute Kundalini with Sheel. Many of you have been asking about the Sun Breath for boosting immunity. This class begins with that powerful breathing exercise. Practice this on your own daily for 90 seconds up to three minutes. This breath is not suggested if you are sick or feeling any symptoms of illness. There…

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