60 minute advanced vinyasa with Carolina. Conquer your fears and take flight with this strong, well-rounded class. Challenge yourself with...
Archive for tag: sweat
Buddhi Lift
60 minute vinyasa with Carolina. Want a booty lift? Work your legs, hips and glute muscles with this powerful lower...
Wakeup Flow
20 minute vinyasa with Amanda. Feeling sluggish? This is a perfect yoga morning video to energize the body, awaken the...
Yoga for Core Strength
20 minute vinyasa with Carolina. Take the core challenge and work your abdominal muscles from all angles to experience more...
Mood Lifter
40 minute vinyasa with Amanda. Try this class when you need a quick pick-me-up. Mellow chest openers and hip stretches...
Sweat Twist Detox
60 minute advanced vinyasa with Carolina. This yoga detox sequence wrings out the toxins and realigns the spine. Detox Twists...
Surfer’s Workout
20 minute vinyasa with Carolina. Surfing requires flexibility, strength, balance and agility. This yoga for surfers video will keep you...
Super Yogi II
40 minute advanced vinyasa with Carolina. A super strong class with advanced yoga poses and variations. Play with different types...
Energizing Flow
20 minute vinyasa with Carolina. Need a pick-me-up? Get your blood pumping and sharpen your focus with this energizing class!...