75-minute vinyasa with Carolina. This vigorous vinyasa yoga sequence with Carolina includes a wide range of postures. Focus on twisting...
25NovemberJune 4, 2020
Archive for category: Buddhi Flow
11NovemberJune 4, 2020
Burn Off the Crazy
75-minute Vinyasa class with Carolina. We all go to yoga for different reasons, but one thing is for sure, it...
21OctoberNovember 2, 2019
Natural Pain Killer
60 minute vinyasa with Carolina. This all levels class is a rigorous full body practice that challenges the body and...
by Carolina Vivasin Intermediate, Vinyasa, 60 min, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, stress relief, relaxation, hip openers, carolina8
14OctoberNovember 2, 2019
That’s a Wrap!
75 minute vinyasa with Amanda. Wrapping, or binding postures require flexibility in the chest and shoulders. It also helps immensely...
16SeptemberNovember 7, 2019
Double the Fun Vinyasa
75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...
9SeptemberMarch 31, 2020
Open Heart Surgery
75 minute advanced vinyasa with Carolina Vivas. This class is for intermediate to advanced practitioners who have a solid foundation...
by Carolina Vivasin Advanced, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags super yogi, carolina vivas, backbends, Heart openers2
26AugustDecember 1, 2019
Fly Like an Eagle
75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...
19AugustDecember 1, 2019
Rotation Station
75 minute Vinyasa with Amanda. Rotation Station creates motion in most of our joints, but primarily the hips, shoulders and...
12AugustDecember 1, 2019
You 2.0
75-minute vinyasa class with Carolina. Yoga says you’re already perfect as you are, but there’s always room for improvement! This...
29JulyDecember 1, 2019
Super Summer Flow
75 minute Vinyasa with Amanda McCarroll. There is nothing better than a sweaty flow class on a hot summer morning. Before...