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Archive for category: Time

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9SeptemberDecember 1, 2019

Happy Birthday Yogi Bhajan

75 minute Kundalini class with Amanda McCarroll. Happy Birthday Yogi Bhajan is in celebration of Yogi Bhajan’s birthday. YB carefully...

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by Amanda McCarrollin Kundalini, 75 min, Videos, All Levels, yoga, Yoga Videos1

9SeptemberMarch 31, 2020

Open Heart Surgery

75 minute advanced vinyasa with Carolina Vivas. This class is for intermediate to advanced practitioners who have a solid foundation...

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by Carolina Vivasin Advanced, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags super yogi, carolina vivas, backbends, Heart openers2

26AugustJune 13, 2021

Hungry Heart

75 minute Kundalini class with Sheel, Hungry Heart. Yes, this class is inspired by The Boss, and…the heart chakra. Work...

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by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags pranayama, meditation, kundalini with Sheel, Kundalini, Sheel, breathwork, mantra, chakras, Heart chakra, root chakra, crown chakra2

26AugustDecember 1, 2019

Fly Like an Eagle

75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi FlowTags carolina vivas, balance, feet, focus, concentration, alignment, yoga with Carolina Vivas, standing balancing postures, warrior 3, foundation1

19AugustDecember 1, 2019

Rotation Station

75 minute Vinyasa with Amanda. Rotation Station creates motion in most of our joints, but primarily the hips, shoulders and...

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by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags shoulders, twists, spine, yoga with Amanda, rotate, internal rotation, external rotation, hips, amanda mccarroll2

19AugustDecember 1, 2019

Be a Happy Cow

60 minute vinyasa with Jon Old-Rowe. Happy cow, or gomukhasana, is a deep and powerful hip opener. Targetting the IT...

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by Jon Old-Rowein Intermediate, 60 min, Vinyasa, Videos, All LevelsTags hips, hamstrings, yoga with Jon Old-Rowe, IT bands, happy cow, jon old-row, vinyasa2

12AugustDecember 1, 2019

You 2.0

75-minute vinyasa class with Carolina. Yoga says you’re already perfect as you are, but there’s always room for improvement! This...

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by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags carolina vivas, yoga with carolina, breath, master your breath, strong power yoga, twists1

12AugustDecember 1, 2019

Slow and Steady Wins the Race

60 minute vinyasa class with Melody LeGoff. Control the speed of your movement and transitions while practicing this fun, strong...

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by Melody Le Goffin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags transitions, yoga with melody, slow vinyasa, slow burn, Melody Le Goff2

8AugustDecember 1, 2019

Lion Heart

75 minute Kundalini class with Amanda. When we are unaware of the goings-on in the cosmos, we may feel like...

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by Amanda McCarrollin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, chakras, astrology, Lion's Gate, breathwork, yoga with Amanda, Kundalini, kriya, amanda mccarroll1

5AugustDecember 1, 2019

Kill Your Darlings Kundalini

75 minute Kundalini class with Sheel. Kill your darlings is a saying that comes from William Faulkner. It is a...

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by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags mantra, meditation, breath, pranayama, online kundalini, kundalini with Sheel, Kundalini, chanting, breathwork, mudras1