Feeling like you’re whole body needs a tune-up? Flow through this well-rounded vinyasa class with Jon Old-Rowe to stretch and...
Archive for category: Intermediate
Flying Backbends
60 minute vinyasa with Carolina. This Buddhi Flow class with Carolina will strengthen the back muscles, helping to improve posture...
Anniversary Buddhi Flow
75 minute vinyasa with Amanda and Carolina. Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas...
Yoga for Strong Legs
Vinyasa with Amanda. Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness...
Twistastic Flow
Twistastic Flow with Carolina Vivas 60 minute vinyasa with Carolina. Spinal twisting reinforces strength and mobility in the spine so...
Buddhi Flow Vinyasa with Carolina Vivas
75 minute vinyasa with Carolina. Enjoy this Buddhi Flow Vinyasa with Carolina Vivas. Begin class in a comfortable position to...
Introduction to Ashtanga Flow
Introduction to Ashtanga Flow with Michelle Hackett 60 minute Ashtanga with Michelle. Michelle Hackett teaches Ashtanga Flow Yoga at Buddhi...
Yoga for Strength with Carolina
Yoga for Strength with Carolina Vivas 75 minute vinyasa with Carolina. If you’re not breathing deeply in yoga…that it’s not...
Vinyasa Yoga with Jonathan Old-Rowe
Vinyasa Yoga with Jonathan Old-Rowe 60 minute vinyasa with Jon. Experience online vinyasa yoga with Jonathan Old-Rowe shot from our...
Buddhi Flow with Carolina | June 10, 2018
60 minute vinyasa with Carolina. Every week yourBuddhi posts a new video from the best of our livestream yoga classes....