60-minute vinyasa with Carolina. Ready to work on legs? This grounding vinyasa yoga sequence takes it back to the roots with...
Archive for year: 2020
The Re-Entry | Kundalini Class Online
75 minute kundalini class online with Sheel. How do you feel about how you will navigate your re-entry as the...
Get in the Groove
60 minute vinyasa with Amanda. This vinyasa yoga online class was designed to optimize the flow of energy through your...
The Anti-Preneur Kundalini Online
75 minute kundalini online with Sheel. Yoga refers often to the five elements of earth, water, fire, air, and ether....
Try This Online Yoga Sequence For Beginners
Yoga is the most beneficial when you do it consistently. But it doesn’t necessarily have to always be a full...
Yoga Videos Online for Relaxation
Feeling stressed? These uncertain times coupled with the new parental duties of online schooling can start to take its toll...
Master the Headstand Vinyasa Yoga Video
60 minute vinyasa yoga video with Jon. There is more than meets the eye when it comes to headstand pose....
Half & Half
75 minute vinyasa class with Carolina. This fun yoga video online is equal parts flexibility and strength. If you’ve been...
Backbend Vinyasa Yoga Sequence
Backbend Vinyasa Yoga Sequence The benefits of backbends have been studied for many years. Relieving back pain, stretching the psoas...