75 minute online kundalini with Sheel. In both Kundalini and recovery there is a saying: “Prayer is talking to God;...
Archive for year: 2019
A Practice of Focus
60 minute ashtanga vinyasa with Michelle. When one is fully absorbed in their yoga practice, the “yoga high” afterwards is...
Double the Fun Vinyasa
75 minute vinyasa with Carolina & Amanda. Double the Fun Vinyasa was recorded at Buddhi Yoga on Labor Day. Amanda...
Keeping Up With the Miracles
75 minute online Kundalini with Sheel. Yogi Bhajan used to say, “I don’t believe in miracles, I rely on them.”...
Happy Birthday Yogi Bhajan
75 minute Kundalini class with Amanda McCarroll. Happy Birthday Yogi Bhajan is in celebration of Yogi Bhajan’s birthday. YB carefully...
Open Heart Surgery
75 minute advanced vinyasa with Carolina Vivas. This class is for intermediate to advanced practitioners who have a solid foundation...
Hungry Heart
75 minute Kundalini class with Sheel, Hungry Heart. Yes, this class is inspired by The Boss, and…the heart chakra. Work...
Fly Like an Eagle
75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...
Rotation Station
75 minute Vinyasa with Amanda. Rotation Station creates motion in most of our joints, but primarily the hips, shoulders and...
Be a Happy Cow
60 minute vinyasa with Jon Old-Rowe. Happy cow, or gomukhasana, is a deep and powerful hip opener. Targetting the IT...