60 minute vinyasa with Amanda. The second chakra floats in the pelvic bowl below the navel and aligned with the...
Archive for tag: arm balances
3AprilMay 29, 2020
Progressive Flow
60-minute vinyasa class with Carolina. Going deeper than you ever thought possible with this progressive vinyasa flow. At the end...
17MarchJune 1, 2020
Slow Burn Vinyasa
75 minute vinyasa with Amanda. If you grew up playing the piano then you know what a metronome is. It’s...
10FebruaryJune 4, 2020
Ego vs. Spirit
60 minute vinyasa with Carolina. This online vinyasa yoga class begins on the back in savasana to ground the energy....
13JanuaryJune 4, 2020
Twisted Pigeon
75-minute Vinyasa class with Carolina. This is one for the books. The flow and pace of this class is pure...
25NovemberJune 4, 2020
Turkey Trot
75-minute vinyasa with Carolina. This vigorous vinyasa yoga sequence with Carolina includes a wide range of postures. Focus on twisting...
15JulyDecember 1, 2019
Sweaty Betty
75 minute vinyasa with Carolina. Join Carolina for this invigorating full body vinyasa class that will leave you dripping with...
20MayDecember 1, 2019
Flying Pigeon Yoga Sequence
60 minute vinyasa with Amanda. Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep...
13MayDecember 1, 2019
Ninja Training
60 minute vinyasa with Carolina. Do you ever wonder how some yogis seem to float through their practice as if...
1DecemberDecember 1, 2019
Buddhi Flow with Carolina | May 27, 2018
75 minute vinyasa with Carolina. Join our group classes from wherever you are. This all-levels vinyasa class with Carolina has...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Buddhi FlowTags vinyasa, arm balances, detox, buddhi flow, twists1