60-min online vinyasa yoga sequence with Carolina. Ready to open the hips and low back so you can work on different...
Archive for category: Vinyasa
Stress Melting Vinyasa
60 minute online vinyasa yoga with Jon Old-Rowe. This steady sequence will melt all of your stress away both mentally...
Fearless Warrior
75-min online vinyasa yoga with Carolina. Fearless Warrior is a strong vinyasa class that is geared towards intermediate and advanced...
Hip Opening Extravaganza
75 minute vinyasa with Amanda. Get ready to loosen up! The best of our online yoga classes live are recorded...
Focused and Steady Vinyasa
60 minute vinyasa flow yoga sequence online with Melody. This class is less about speed and more about working through...
Freebird Flow
60 minute bird of paradise vinyasa with Amanda. This super fun flow class is going to take you on a...
Detoxification Station
75 minute vinyasa with Carolina. Ready to sweat out the toxins? Get your towel and water! This yoga for detox...
How to Master Eight Crooks Pose
60 minute vinyasa with Carolina. Want to learn how to do 8 Crooks Pose? This difficult arm balance requires hip...
Everyday Flow
40 minute vinyasa with Amanda. This flow series strengthens and stretches the entire body in the perfect amount of time....
Shoulder Quickie
20 minute yoga for shoulders with Carolina. Take a quick break to open your shoulders with various poses that improve...