60 minute intermediate vinyasa online with Carolina. Now more than ever we need a self-care vinyasa yoga class that wrings...
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Journeying Towards Self-Trust
75 minute kundalini classes online with Sheel. This class builds on the previous class’s theme of using this practice to...
Dynamic Vinyasa with Breathwork
60 minute dynamic vinyasa flow online with Kelly Collins. This fun vinyasa practice will take you all around your mat!...
Deep Dive Vinyasa Yoga Class
60 minute vinyasa yoga class with Amanda. It’s hot outside and the world is crazy. One minute you feel okay...
Smashing the Patriarchy Kundalini Yoga Classes
75 minute Kundalini yoga classes with Sheel. In these times of crumbling structures, how do we center ourselves as yogis...
The Beauty of a Bottom
75 minute kundalini yoga class with Sheel. These are times of extreme uncertainty. In recovery we call the last gasp...
Dr. Feelgood
60-minute online vinyasa class with Carolina. Explore deep, long forward folds throughout this class for an intense feeling of release...
Slow Flow for Hips and Low Back
60 minute slow flow yoga with Jen. It could be said that almost every single yoga pose is a hip...
Hips, Balance and Binds
60 minute vinyasa flow yoga with Amanda. This class is a combination of balancing postures, deep hip openers and some...