60 minute vinyasa flow yoga sequence online with Melody. This class is less about speed and more about working through...
- Total Videos: 6
17SeptemberJanuary 11, 2021
Deep Release Restorative
60 minute online restorative yoga with Melody. Grab a blanket, bolster or pillows, strap and two blocks for this deeply...
by Amanda McCarrollin Restorative, 60 min, Videos, All Levels, yoga, Yoga VideosTags relax, restorative yoga, stress relief, calm, yoga for sleep, peace1
3AugustAugust 7, 2020
Restorative Yoga for Deep Relaxation
60 minute restorative yoga online with Melody. Class starts with different breathing techniques to get your body and mind relaxed...
2DecemberJune 4, 2020
Let’s talk about the Hips and Inner Thighs
60 minute vinyasa with Melody. Move gracefully through the body with sequences that connect the mind to the present moment...
12AugustDecember 1, 2019
Slow and Steady Wins the Race
60 minute vinyasa class with Melody LeGoff. Control the speed of your movement and transitions while practicing this fun, strong...
4FebruaryDecember 1, 2019
60 minute vinyasa with Melody. During this powerful 60 minute vinyasa flow, Melody focuses on the breath to movement connection...
by Melody Le Goffin Intermediate, Vinyasa, 60 min, Videos, yoga, Yoga VideosTags twist, vinyasa, balance, breath of fire, focus, pranayama, kapalabhati2