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Total Videos: 4

3JuneDecember 1, 2019

Twist it Out Vinyasa

60 minute vinyasa with Magdalena. Twisting poses are detoxifying and balancing. In this sixty minute online vinyasa class with Magdalena,...

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by Magdalena Pattersonin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags vinyasa, magdalena patterson, twists, yoga with mags, yoga twists0

13MarchNovember 21, 2019

Postnatal Yoga

20 minute beginner class with Magdalena. If you’re a new mom and you are ready to start moving your body,...

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by Magdalena Pattersonin Pre/postnatal, Beginner, 20 min, Videos, All Levels, yoga, Yoga VideosTags magdalena patterson, pelvic floor, yoga with mags, postnatal yoga, yoga after baby0

13MarchNovember 21, 2019

Yoga for Postpartum Recovery

20 minute beginner class with Magdalena. This short sequence can be done immediately after birth during your 6-8 week postpartum...

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by Magdalena Pattersonin Pre/postnatal, Beginner, 20 min, Videos, All Levels, yogaTags magdalena patterson, yoga with mags, yoga for postnatal recovery, postnatal yoga0

8NovemberDecember 1, 2019

Prenatal Yoga with Magdalena

60 minute prenatal with Magdalena. Relax, release tension and connect with your growing baby and changing body. Enjoy this gentle...

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by Magdalena Pattersonin Pre/postnatal, Beginner, 60 min, Videos, yoga, Yoga VideosTags prenatal yoga, magdalena patterson, yoga for pregnancy, yoga with mags, yoga with magdalena0

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