75 minute class yin yoga and sound healing. Jeny of Zen Soul Balance leads this class that gently and therapeutically...
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Chill the Heck Out Meditation
60 minute breathwork and meditation with Jon. This class is the perfect remedy any time you’re feeling anxious, stressed out...
Breathwork & Meditation | Space Element
60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Breathwork & Meditation | Air Element
60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Breathwork & Meditation | Water Element
60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Low Back Remedy
60 minute yoga classes for beginners with Amanda. We all will experience low back discomfort at one point in our...
Breathwork and Meditation | Fire Element
60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Breathwork and Meditation | Earth Element
60 minute breathwork and meditation class with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide...
Unraveling Kundalini & Breathwork with Sheel
75 minute kundalini and holotropic breathwork online with Sheel. For this class please have a bolster or pillow and a...