60 minute vinyasa flow yoga with Carolina. What are the IT bands? Simply put, it’s your outer thighs, but it’s much...
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- Total Videos: 143
23AugustAugust 22, 2021
Brighten Up Backbends
40 minute vinyasa flow yoga with Amanda. Backbends are known for their uplifting and energizing qualities. Enjoy this progressive flow...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends0
9AugustAugust 8, 2021
Rise and Shine Vinyasa
60 min vinyasa yoga videos online with Carolina. There is a misconception that you can’t do yoga early in the...
26JulyJuly 26, 2021
Baby You’re A Star Vinyasa
60 minute vinyasa flow yoga with Amanda. This class focuses on making a series of star shapes with the body,...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags balance, hips, hamstrings, inner thighs, Side plank, vascistasana0
19JulyJuly 15, 2021
2 Blocks and a Strap Vinyasa Flow Yoga
60 minute vinyasa flow yoga with Carolina. This class is perfect for tight shoulders and a compressed low back. In...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags shoulders, low back, props, yoga props0
5JulyJune 28, 2021
Antidote
75 minute online yoga class with Carolina. Get ready for a dose of goodness with this low lunge extravaganza class....
28JuneJune 27, 2021
Strong Spine Vinyasa Flow Yoga
40 minute vinyasa flow yoga with Amanda. A strong and flexible spine is one of the most important benefits of...
14JuneJuly 24, 2021
Supersonic Summer Flow
75 minute vinyasa flow online with Amanda. Amanda cooked up the perfect flow class to make this your go to...
7JuneJune 8, 2021
Pocketful Of Sunshine Vinyasa Yoga Sequence
60 minute vinyasa yoga sequence with Carolina. This class begins in an easy seated pose to build a solid connection...