75 minute vinyasa with Amanda. We found this full length live class in our archives that was never posted! Enjoy...
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Express Hip Rescue
20 minute vinyasa for the hips with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every...
Psoas Magic
60 minute vinyasa with Carolina. Flow through a fun series that focuses on stretching and strengthening the psoas muscle and...
Activation Flow
20 minute vinyasa with Amanda. This quick little flow class begins with a couple of activating kundalini warm-ups. Move quickly...
Buddhi’s Angels Vinyasa
60 minute vinyasa with Carolina and Amanda. A very fun and challenging vinyasa class that kicks off with a heat...
Forever Young Vinyasa
75 minute vinyasa with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every week. You can also...
Jet Lag Pill
Jet Lag Pill is a 45-min vinyasa class focusing on poses to decompress the whole body. Be prepared to do...
Wring My Bell Vinyasa
60 minute vinyasa with Amanda. Flow through this series of twists that will wring out your digestive system and open...
Downdog is My Homeboy
75 minute vinyasa flow with Carolina. This challenging class has it all, but you’ll also explore many variations stemming from...