60 minute vinyasa with Amanda. This vinyasa yoga online class was designed to optimize the flow of energy through your...
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- Total Videos: 93
11MayMay 15, 2020
Waistline Medicine
60 minute online vinyasa yoga with Amanda. When we say the word “waistline” most people think about weight loss. But...
27AprilMay 15, 2020
Strong & Stable Slow Flow
60 minute slow flow with Amanda. Yoga for the first chakra. The psychology of the first, or muladhara, chakra addresses...
21AprilMay 15, 2020
Uplift & Transcend Vinyasa
6o minute vinyasa with Amanda. This vinyasa yoga video is part of a series focused on the chakras. Open the...
6AprilMay 29, 2020
Go With The Flow Vinyasa
60 minute vinyasa with Amanda. The second chakra floats in the pelvic bowl below the navel and aligned with the...
26MarchJune 1, 2020
Sun & Moon Vinyasa
75 minute vinyasa with Amanda. Sun and Moon Vinyasa is the perfect blend of work and rest. Perfect for all...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags hips, full body, shoulders, spine, sun, moon, yoga vinyasa video, vinyasa video3
17MarchJune 1, 2020
Slow Burn Vinyasa
75 minute vinyasa with Amanda. If you grew up playing the piano then you know what a metronome is. It’s...
17FebruaryMarch 20, 2020
Ride the Breath
75 minute vinyasa with Amanda. Vinyasa yoga is all about connecting breath to movement. The main focus of the practice...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags hamstrings, shoulders, breath, chest, bird of paradise, inner thighs, Yoga high, firefly, tittibasana, binding, wrapping, groins0
27JanuaryMarch 6, 2020
Magical Slow Flow
Have you ever been to a yoga class and it feels like the teacher created a slow flow yoga sequence...
by Amanda McCarrollin Beginner, 75 min, Videos, Beginner, Slow Flow, yoga, Yoga VideosTags slow flow, hips, hamstrings, full body, shoulders, breath, breathwork3