60 minute vinyasa flow yoga with Amanda. This class focuses on making a series of star shapes with the body,...
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- Total Videos: 119
12JulyJuly 26, 2021
Heavenly Stretch Sesh
20 minute online yoga classes with Amanda. The perfect 20 minute stretch session for after FlowLIFT or your other favorite...
28JuneJune 27, 2021
Strong Spine Vinyasa Flow Yoga
40 minute vinyasa flow yoga with Amanda. A strong and flexible spine is one of the most important benefits of...
14JuneJuly 24, 2021
Supersonic Summer Flow
75 minute vinyasa flow online with Amanda. Amanda cooked up the perfect flow class to make this your go to...
31MayMay 30, 2021
Smooth Operator
60 minute slow flow yoga sequence with Amanda. Slow flow classes are an excellent way to gradually build a balance...
by Amanda McCarrollin Beginner, 60 min, Videos, Slow Flow, yoga, Yoga VideosTags balance, slow flow, breath, focus, breathing, hip openers0
17MayMay 18, 2021
Sporty Spice Vinyasa Flow Yoga
60 minutes vinyasa flow yoga with Amanda. Sporty spice loves to workout but she also needs to stretch. This class...
2MayMay 7, 2021
Super Uplifter Vinyasa
60 minute vinyasa yoga online with Amanda. Sometimes you need a full body vinyasa class that checks all the boxes....
19AprilApril 18, 2021
Honey Dipped Flow
40 minute vinyasa yoga class with Amanda. When you pour honey out of a jar, it comes out very slowly...
by Amanda McCarrollin Beginner, Intermediate, 40 min, Vinyasa, Videos, Slow Flow, Buddhi Flow, yoga, Yoga VideosTags relax, hips, spine, stretch, nervous system, slow0
5AprilApril 8, 2021
Twist & Sprout
60 minute vinyasa yoga online with Amanda. In this class get ready to twist and sprout. Meaning your spine is...
by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, twists, spine, spinal twists, twisted half moon0