60 minute vinyasa flow online. Our most popular videos are 20 and 40 minutes long, and we totally understand why!...
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- Total Videos: 134
18AprilMay 11, 2022
Yoga Playground
60 minute vinyasa online with Amanda. Arm balance and inversions are fun to try and help you to engage deep...
by Amanda McCarrollin Advanced, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, core strength, arm balances, bakasana, inversions, shoulderstand, flying1
4AprilMarch 31, 2022
Dragonfly Dreamland
75 minute vinyasa with dragonfly pose with Amanda. This class is a peak pose sequence that culminates near the end...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, hips, upper body, upper back, hip openers, dragonfly2
21MarchMay 11, 2022
Goddess Flow Vinyasa
40 minute Buddhi Flow with Amanda. Move non-stop from start to finish in this ultra smooth vinyasa that aims to...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags lower back, hips, core, pelvic floor, goddess squat3
28FebruaryFebruary 28, 2022
Breath & Core Vinyasa Flow
75 minute vinyasa flow with Amanda. The breath and core are intimately connected during your yoga practice. Begin this class...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags energy, core, breath, flow, pelvic floor, chakras2
7FebruaryFebruary 8, 2022
So Twisty Vinyasa
40 minute vinyasa yoga online with Amanda. Twists are great for keeping the spine strong and open. This class will...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags twists1
24JanuaryJanuary 28, 2022
Tight Hamstrings Be Gone
40 minute vinyasa yoga sequence for tight hamstrings with Amanda. Tight hamstrings can pull on the hips and lower back...
by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags balance, hamstrings, flow1
10JanuaryJanuary 13, 2022
Deep Hip Release Slow Flow
Slow flow yoga online with Amanda. Take this deep hip release class to not only increase mobility in the hips...
by Amanda McCarrollin Beginner, 60 min, Videos, Slow Flow, yoga, Yoga VideosTags lower back, posture, beginners, hips, core, gentle0
13DecemberDecember 15, 2021
Wrap it Up Sweat Sesh
75 minute vinyasa yoga online with Amanda. It’s time to wrap up this year in more ways than one! This...