60 minute ashtanga vinyasa flow online with Michelle. When faced with a difficult situation, the mind will often tell you...
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23SeptemberSeptember 23, 2019

A Practice of Focus
60 minute ashtanga vinyasa with Michelle. When one is fully absorbed in their yoga practice, the “yoga high” afterwards is...
5AugustDecember 1, 2019

Find Your Drishti
60 minute Ashtanga Vinyasa Flow with Michelle Hackett. Use a combination of poses and techniques to still the mind and...
6JulyDecember 1, 2019

Introduction to Ashtanga Flow
Introduction to Ashtanga Flow with Michelle Hackett 60 minute Ashtanga with Michelle. Michelle Hackett teaches Ashtanga Flow Yoga at Buddhi...