60 minute vinyasa with Carolina. Want to learn how to do 8 Crooks Pose? This difficult arm balance requires hip...
12OctoberOctober 12, 2020
Charade of Duality
75 minute Kundalini class online with Sheel. For this class please have a bolster or folded blanket nearby. We will...
by Amanda McCarrollin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags mantra, breathwork, chanting, Kundalini, meditation, pranayama2
12OctoberOctober 13, 2020
Everyday Flow
40 minute vinyasa with Amanda. This flow series strengthens and stretches the entire body in the perfect amount of time....
6OctoberOctober 6, 2020
Dystopia / Utopia
75 minute kundalini online videos with Sheel. For this class please have a bolster or pillow and block nearby. If...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, pranayama, Kundalini, breathwork, social media4
5OctoberOctober 8, 2020
Shoulder Quickie
20 minute yoga for shoulders with Carolina. Take a quick break to open your shoulders with various poses that improve...
by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags neck, shoulders2
28SeptemberSeptember 27, 2020
Relax & Unwind Slow Flow
60 minute slow flow with Jen. This beginner yoga sequence focuses on improving movement. Not just postures, but movement off...
by Jen Snyderin Beginner, 60 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags relax, hips, shoulders, spine, unwind3
22SeptemberSeptember 22, 2020
Fall Equinox-Lini: Kundalini for Discernment
75 minute Fall Equinox Kundalini with Sheel.For this class it would be beneficial to have a bolster, two blocks and...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags Fall Equinox, breathwork, Kundalini, pranayama, meditation2
17SeptemberJanuary 11, 2021
Deep Release Restorative
60 minute online restorative yoga with Melody. Grab a blanket, bolster or pillows, strap and two blocks for this deeply...
by Amanda McCarrollin Restorative, 60 min, Videos, All Levels, yoga, Yoga VideosTags peace, calm, restorative yoga, relax, yoga for sleep, stress relief1
14SeptemberSeptember 14, 2020
Hip Hip Hooray
60-minute vinyasa yoga sequence with Kelly. This flow will release tight hips and hamstrings. Warm up gradually with a seamless...
by Kelly Collinsin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags hips, hamstrings, spine, low back2
10SeptemberSeptember 18, 2020
The Ultimate Splits Class
60-min vinyasa with Carolina. This vinyasa class for splits is the ultimate release. Walk off your mat feeling taller, perfectly...