75 minute slow flow with Amanda. The inner thighs contain a series of muscles called the adductors. They run from...
Archive for category: 75 min
Ready…Aim…Dharma Kundalini
75 minute kundalini with Sheel. Ready…Aim…Dharma is an online kundalini yoga experience to understand the concept of Dharma. Dharma is...
Backbends with a Strap
75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front...
Doubt Free, Doused in Naam with Sheel
75 minute kundalini with Sheel. Doubt Free, Doused in Naam, is an experience that will help you master the polarities...
Anniversary Buddhi Flow
75 minute vinyasa with Amanda and Carolina. Enjoy this Buddhi Flow taught by yourBuddhi and Buddhi Yoga’s founders Carolina Vivas...
Kundalini with Sheel: Fall Equinox
Fall Equinox: Vibrate the Naam Kundalini with Sheel 75 minute kundalini with Sheel. yourBuddhi is so excited to be offering...
Yoga for Flexibility
Yoga for Flexibility with Amanda McCarroll 75 minute slow flow with Amanda. Flexibility in the muscles and joints can be...
Buddhi Flow Vinyasa with Carolina Vivas
75 minute vinyasa with Carolina. Enjoy this Buddhi Flow Vinyasa with Carolina Vivas. Begin class in a comfortable position to...
Yoga for Strength with Carolina
Yoga for Strength with Carolina Vivas 75 minute vinyasa with Carolina. If you’re not breathing deeply in yoga…that it’s not...
Slow Flow Yoga Video for Hips
Slow Flow Yoga Video for Hips with Amanda McCarroll 75 minute slow flow with Amanda. This yoga video for hips...