60 minute vinyasa with Carolina. The hamstring muscles are some of the biggest and strongest muscles in our body. These...
Archive for category: Level
2019 Tantric Download: The Altar of Instinct
75 minute kundalini with Sheel. In this class learn about the tantric numerology of year to come. 2019 is a...
Use the Force!
75 minute slow flow with Amanda. We’ve all heard of “Use The Force” from the Star Wars movies. Now it’s...
God Lives In Cozy Homes
75 minute kundalini with Sheel. Online Kundalini class God Lives In Cozy Homes draws on the teachings of Yogi Bhajan...
I’m Breaking Up With the Piscean Age
75 minute Kundalini with Sheel. The constructs of the Piscean Age characterized by pedigree, achievement, and the way things look...
Holiday Energizer
75 minute vinyasa with Carolina. The holidays are fun! Parties, shopping, and other festivities are a good time but can...
As Mystical As We Wanna Be
75 minute Kundalini with Sheel. Who knew that the biggest, baddest mystics live in La Jolla? As Mystical as We...
Oil Change : Lube up the Joints
60 minute vinyasa with Carolina. One of the many benefits of yoga is it’s positive impact on the joints, especially...
Inner Thigh Magic
75 minute slow flow with Amanda. The inner thighs contain a series of muscles called the adductors. They run from...
Ready…Aim…Dharma Kundalini
75 minute kundalini with Sheel. Ready…Aim…Dharma is an online kundalini yoga experience to understand the concept of Dharma. Dharma is...