60 minute vinyasa with Jon Old-Rowe. Get back in the saddle again, flowing through old favorites such as warrior 1...
Filter By
- Total Videos: 154
A Practice of Focus
60 minute ashtanga vinyasa with Michelle. When one is fully absorbed in their yoga practice, the “yoga high” afterwards is...
Be a Happy Cow
60 minute vinyasa with Jon Old-Rowe. Happy cow, or gomukhasana, is a deep and powerful hip opener. Targetting the IT...
Slow and Steady Wins the Race
60 minute vinyasa class with Melody LeGoff. Control the speed of your movement and transitions while practicing this fun, strong...
Find Your Drishti
60 minute Ashtanga Vinyasa Flow with Michelle Hackett. Use a combination of poses and techniques to still the mind and...
Shoulder Repair
60 minute vinyasa with Carolina. One of the most often requested focuses for yoga classes is shoulders. Shoulder tightness restricts...
Twist it Out Vinyasa
60 minute vinyasa with Magdalena. Twisting poses are detoxifying and balancing. In this sixty minute online vinyasa class with Magdalena,...
Barbie Hips
60 minute vinyasa with Carolina. Having flexible and open hips feels amazing! For most of us the hips and muscles...
Flying Pigeon Yoga Sequence
60 minute vinyasa with Amanda. Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep...