40 minute advanced vinyasa with Carolina. Ever wonder how to do handstands, yoga arm balances and advanced backbends with ease? ...
Archive for category: Super Yogi
26AprilSeptember 18, 2019
Full Body Workout
40 minute advanced vinyasa with Amanda. Strengthen, sweat and stretch everything series of yoga poses and transitions. Practice flowing through...
by Amanda McCarrollin Advanced, 40 min, Vinyasa, Videos, Super YogiTags arm balances, inversions, advanced, sweat, workout1
26AprilJune 7, 2021
Arm Balances & Inversions
60 minute advanced vinyasa with Carolina. Conquer your fears and take flight with this strong, well-rounded class. Challenge yourself with...
by Carolina Vivasin Advanced, Vinyasa, 60 min, Videos, Super YogiTags arm balances, advanced, sweat, workout, detox, inversions0
26AprilSeptember 17, 2019
Yoga for Core Strength
20 minute vinyasa with Carolina. Take the core challenge and work your abdominal muscles from all angles to experience more...
by Carolina Vivasin Advanced, 20 min, Videos, Super YogiTags abs, strong core, workout, sweat, core0
26AprilSeptember 17, 2019
Sweat Twist Detox
60 minute advanced vinyasa with Carolina. This yoga detox sequence wrings out the toxins and realigns the spine. Detox Twists...
26AprilSeptember 17, 2019
Super Yogi II
40 minute advanced vinyasa with Carolina. A super strong class with advanced yoga poses and variations. Play with different types...
by Carolina Vivasin Advanced, 40 min, Vinyasa, Videos, Super YogiTags advanced, sweat, workout, backbends, inversions, arm balances0
26AprilJune 7, 2021
Handstand Training
20 minute advanced vinyasa with Amanda. Learning how to do a proper handstand requires strength, focus and confidence. Rather than...
by Amanda McCarrollin Advanced, 20 min, Vinyasa, Videos, Super YogiTags inversions, advanced, handstands0
26AprilJune 7, 2021
Advanced Yoga Tricks
This class is geared towards advanced yoga practitioners who are comfortable in headstand and arm balances. Warm up the body...
by Carolina Vivasin Advanced, 20 min, Videos, Super YogiTags arm balances, workout, advanced, core, binds, inversion1
26AprilSeptember 17, 2019
Fat Burner
20 minute advanced vinyasa with Carolina. A cardio-based class to heat up the body and promote toning. Practice arm balances,...
by Carolina Vivasin Advanced, 20 min, Videos, Super YogiTags core strength, workout, sweat, cardio, fat burner1
13AprilSeptember 17, 2019
Super Yogi | Twists
20 minute vinyasa with Carolina. A strong flow class that gets you deep into the spine with twists from every...
by Carolina Vivasin Advanced, 20 min, Vinyasa, Videos, Buddhi Flow, Time, Super YogiTags workout, cardio, spine, twists, advanced, sweat, detox, super yogi2
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