75 minute slow flow with Amanda. We’ve all heard of “Use The Force” from the Star Wars movies. Now it’s...
Archive for year: 2018
God Lives In Cozy Homes
75 minute kundalini with Sheel. Online Kundalini class God Lives In Cozy Homes draws on the teachings of Yogi Bhajan...
Non Duality: Why You Want It
“If you can meet with triumph and disaster, treat those two imposters the same.” From the poem “If,” by Rudyard...
I’m Breaking Up With the Piscean Age
75 minute Kundalini with Sheel. The constructs of the Piscean Age characterized by pedigree, achievement, and the way things look...
Holiday Energizer
75 minute vinyasa with Carolina. The holidays are fun! Parties, shopping, and other festivities are a good time but can...
As Mystical As We Wanna Be
75 minute Kundalini with Sheel. Who knew that the biggest, baddest mystics live in La Jolla? As Mystical as We...
Oil Change : Lube up the Joints
60 minute vinyasa with Carolina. One of the many benefits of yoga is it’s positive impact on the joints, especially...
Inner Thigh Magic
75 minute slow flow with Amanda. The inner thighs contain a series of muscles called the adductors. They run from...
Ready…Aim…Dharma Kundalini
75 minute kundalini with Sheel. Ready…Aim…Dharma is an online kundalini yoga experience to understand the concept of Dharma. Dharma is...
Prenatal Yoga with Magdalena
60 minute prenatal with Magdalena. Relax, release tension and connect with your growing baby and changing body. Enjoy this gentle...