20-min vinyasa yoga online with Carolina. Try this 20 minute hip-focused class after working out or right before bed. It’s...
Archive for category: Buddhi Flow
2MayMay 7, 2021
Super Uplifter Vinyasa
60 minute vinyasa yoga online with Amanda. Sometimes you need a full body vinyasa class that checks all the boxes....
26AprilApril 26, 2021
Boss Level Vinyasa Flow Yoga
60 minute vinyasa flow yoga with Carolina. Boss Level vinyasa begins on the back in Supta Baddha Konasana. This gentle...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, firefly, hip openers, breathing, twists1
19AprilApril 18, 2021
Honey Dipped Flow
40 minute vinyasa yoga class with Amanda. When you pour honey out of a jar, it comes out very slowly...
by Amanda McCarrollin Beginner, Intermediate, 40 min, Vinyasa, Videos, Slow Flow, Buddhi Flow, yoga, Yoga VideosTags hips, slow, nervous system, stretch, spine, relax4
5AprilApril 8, 2021
Twist & Sprout
60 minute vinyasa yoga online with Amanda. In this class get ready to twist and sprout. Meaning your spine is...
by Amanda McCarrollin Intermediate, Vinyasa, 60 min, Videos, Buddhi Flow, yoga, Yoga VideosTags twists, spine, spinal twists, twisted half moon, backbends1
29MarchMarch 28, 2021
Muscle Memory
60 minute online vinyasa yoga with Carolina. Each of Carolina’s classes start off slow to build a solid connection with...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa, hips, twists, bird of paradise1
8MarchMarch 8, 2021
New Body Vinyasa
60 minute vinyasa with Carolina. We don’t quite feel like ourselves when the body is misaligned and out of whack....
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags shoulders, neck, arm balances3
22FebruaryFebruary 21, 2021
Shoulder Stabilizer
60 minute online vinyasa yoga with Carolina. Got tight and/or weak shoulders? This class will stretch and strengthen the shoulder...
8FebruaryFebruary 10, 2021
Feelin’ Alright Vinyasa Flow Online
60-minute vinyasa flow online with Carolina. Try this ultimate feel-good class that will stretch and strengthen every nook and cranny...
18JanuaryJanuary 11, 2021
Mermaid Dreams Vinyasa
60-min online vinyasa yoga sequence with Carolina. Ready to open the hips and low back so you can work on different...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags mermaid pose, quads, backbends1