75 minute vinyasa with Carolina. Join Carolina for this invigorating full body vinyasa class that will leave you dripping with...
Archive for category: Buddhi Flow
17JuneDecember 1, 2019
Shoulder Repair
60 minute vinyasa with Carolina. One of the most often requested focuses for yoga classes is shoulders. Shoulder tightness restricts...
10JuneDecember 1, 2019
Magic Yoga Hands
75 minute vinyasa with Amanda. Practicing yoga gives us the opportunity to tune in to our energetic body. We are...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yogaTags vinyasa, amanda mccarroll, energy, hasta bandha, yoga hands1
3JuneDecember 1, 2019
Back Body Bonanza
75 minute vinyasa with Carolina. Back Body Bonanza with Carolina begins by building a strong foundation with the breath while...
27MayDecember 1, 2019
Path of Most Resistance
75 minute vinyasa with Amanda. Life can be complicated and full of obstacles. This is why we often choose the...
27MayDecember 1, 2019
Barbie Hips
60 minute vinyasa with Carolina. Having flexible and open hips feels amazing! For most of us the hips and muscles...
20MayDecember 1, 2019
Flying Pigeon Yoga Sequence
60 minute vinyasa with Amanda. Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep...
13MayDecember 1, 2019
Ninja Training
60 minute vinyasa with Carolina. Do you ever wonder how some yogis seem to float through their practice as if...
6MayDecember 1, 2019
Balancing Act
60 minute vinyasa with Carolina. This steady vinyasa class taught by Carolina is filled with balancing yoga poses that will...
22AprilDecember 1, 2019
Welcome to Splitsville
60 minute vinyasa with Carolina. Doing the splits is a goal for a lot of students, and sometimes it may...
by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags handstand, hips, splits, hamstrings, yoga for splits1