60 minute vinyasa flow online. Our most popular videos are 20 and 40 minutes long, and we totally understand why!...
Yoga Playground
60 minute vinyasa online with Amanda. Arm balance and inversions are fun to try and help you to engage deep...
Unwind Those Hips!
60 minute slow flow yoga online with Jen. Opening the hips is one of the best feelings for the body....
Deep Hip Release Slow Flow
Slow flow yoga online with Amanda. Take this deep hip release class to not only increase mobility in the hips...
Too Fit To Quit Vinyasa
75 minute vinyasa flow online with Carolina. This class has it all. You’ll find binds, arm balances, inversions, core work and...
Chill the Heck Out Meditation
60 minute breathwork and meditation with Jon. This class is the perfect remedy any time you’re feeling anxious, stressed out...
Divine Duo Vinyasa and Meditation
60 minute online vinyasa and meditation with Amanda and Carolina. The first half of this awesome class is led by...
Turkey Twist Vinyasa
60 minute vinyasa flow online with Amanda. This is the perfect post-Thanksgiving class or anytime you want to promote digestion...
How to do a Handstand
60 minute vinyasa with Carolina. Doing a handstand in the middle of the room feels like you’re floating. Your whole body...
Vinyasa for the Hips and Pelvic Floor
60 minute Vinyasa Yoga Sequence for the Hips and Pelvic Floor. The pelvic floor is a very important area of...