60 minute online vinyasa yoga with Kelly. Move through a creative series that includes postures to release tension and open...
Archive for month: July 2020
FlowMotion Spectacular Vinyasa Yoga Online
60 minute vinyasa flow online with Amanda. Enjoy the soothing benefits of non-stop breath to movement. This class is a...
Save Yourself Vinyasa
60 minute intermediate vinyasa online with Carolina. Now more than ever we need a self-care vinyasa yoga class that wrings...
Journeying Towards Self-Trust
75 minute kundalini classes online with Sheel. This class builds on the previous class’s theme of using this practice to...
What is Vinyasa Flow Yoga?
Origins of Yoga Over the years yoga has taken on many forms, with its origins tracing back to India. The...
Dynamic Vinyasa with Breathwork
60 minute dynamic vinyasa flow online with Kelly Collins. This fun vinyasa practice will take you all around your mat!...
Deep Dive Vinyasa Yoga Class
60 minute vinyasa yoga class with Amanda. It’s hot outside and the world is crazy. One minute you feel okay...
Slow Flow Online Yoga Classes for the Low Back
Slow flow online yoga classes can be an effective way to release tension in and around the lower back. Low...
Smashing the Patriarchy Kundalini Yoga Classes
75 minute Kundalini yoga classes with Sheel. In these times of crumbling structures, how do we center ourselves as yogis...
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