60 minute vinyasa yoga sequence with Carolina. This class begins in an easy seated pose to build a solid connection...
Archive for tag: yoga with carolina
You 2.0
75-minute vinyasa class with Carolina. Yoga says you’re already perfect as you are, but there’s always room for improvement! This...
Sweaty Betty
75 minute vinyasa with Carolina. Join Carolina for this invigorating full body vinyasa class that will leave you dripping with...
Back Body Bonanza
75 minute vinyasa with Carolina. Back Body Bonanza with Carolina begins by building a strong foundation with the breath while...
Ninja Training
60 minute vinyasa with Carolina. Do you ever wonder how some yogis seem to float through their practice as if...
Balancing Act
60 minute vinyasa with Carolina. This steady vinyasa class taught by Carolina is filled with balancing yoga poses that will...
Spin Me Round : Yoga Twists
60 minute vinyasa with Carolina. This class is full of yoga twists that you’ve never done before. Start with gentle...
Open Sesame
75 minute vinyasa with Carolina. Have you ever wished you could just say, “Open Sesame”, and your hips would magically...
Holiday Energizer
75 minute vinyasa with Carolina. The holidays are fun! Parties, shopping, and other festivities are a good time but can...
Flying Backbends
60 minute vinyasa with Carolina. This Buddhi Flow class with Carolina will strengthen the back muscles, helping to improve posture...