Being a Healthy Mom Requires a Few Key Ingredients The summer months are always tough on moms (and dads!). When...
Archive for tag: online yoga
How Vinyasa Flow Yoga Can Inspire Your Creativity
No matter what style of yoga you decide to do, it’s a great way to maintain a healthy body and...
Yoga Videos Online for Relaxation
Feeling stressed? These uncertain times coupled with the new parental duties of online schooling can start to take its toll...
Power Vinyasa Yoga Benefits
There are many benefits when you move from only doing from slow flow classes to trying vinyasa yoga for beginners....
Buddhi Flow with Carolina | June 10, 2018
60 minute vinyasa with Carolina. Every week yourBuddhi posts a new video from the best of our livestream yoga classes....
Full Body Session
40 minute vinyasa with Carolina. Get your sweat on and try this full body session that perfectly combines stretching and...
Practice Asteya with our Online Yoga Videos
We’re focusing on the concept of Asteya this month on the blog and in our online yoga videos to continue...
Online Yoga Classes and Gear Giveaway!
Beat Black Friday Madness with our Online Yoga Giveaway! This time of year we need our Online Yoga classes more...