75 minute kundalini and breathwork online with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Archive for year: 2021
Good Morning Vinyasa
20-min vinyasa online with Carolina. Get ready to start your day in the best way possible! This quick vinyasa class...
Twist & Sprout
60 minute vinyasa yoga online with Amanda. In this class get ready to twist and sprout. Meaning your spine is...
Anchored Seeker
75 minute kundalini yoga and holotropic breathing online with Sheel. For this class please have a bolster or pillow, a...
Muscle Memory
60 minute online vinyasa yoga with Carolina. Each of Carolina’s classes start off slow to build a solid connection with...
5 Ways to Teach a Good Vinyasa Yoga Sequence
If you’ve taken a lot of vinyasa classes you know there are many variations and styles of a vinyasa yoga...
Grandmother Medicine
75 minute kundalini classes online with Sheel. For this class please have a bolster or pillow, cozy blanket. strap, block...
Superman Flow
60 minute vinyasa yoga online with Jon Old Rowe. One of the best ways to improve and maintain good posture...
Online Yoga Classes for Learning How to Do Handstands
Most people who do online yoga classes have a goal of being able to do a freestanding handstand in the...
Spring Cleaning Kundalini and Breathwork
75 minute kundalini and breathwork with Sheel. For this class please have a bolster or pillow, a cozy blanket, a...