20 minute vinyasa with Carolina. This energetic 20-minute class is designed to stretch out the low back and loosen up...
Archive for tag: yoga for surfers
Online Yoga Videos for Surfers
The home of yourBuddhi is San Diego, CA, which is also home to some of the best surf breaks in...
Yoga for Surfers | Balance and Stability
20 minute beginner class with Carolina. Surfing requires balance in order to stay up on the board once you take...
Back Strength & Hip Flexibility
20 minute slow flow with Amanda. This mellow class warms up your spine muscles with gentle backbends and increases flexibility...