60 minute vinyasa with Carolina. Doing a handstand in the middle of the room feels like you’re floating. Your whole body...
Archive for tag: handstand
Online Yoga Classes for Learning How to Do Handstands
Most people who do online yoga classes have a goal of being able to do a freestanding handstand in the...
Handstand Online Course
Learning How to Do a Handstand is Tough If you don’t constantly practice, it can take endless years master. Don’t...
Progressive Flow
60-minute vinyasa class with Carolina. Going deeper than you ever thought possible with this progressive vinyasa flow. At the end...
Welcome to Splitsville
60 minute vinyasa with Carolina. Doing the splits is a goal for a lot of students, and sometimes it may...
6 Surprising Reasons Why You Still Can’t Do a Handstand
Holding a handstand in the middle of the room without a wall seems like a pretty lofty goal. It just...
Mastering Handstand from Standing Splits
What is a handstand? My teacher Chappy used to say that handstand is tadasana (mountain pose) upside down. The palms...
July Challenge : 100 Days of Heat
Idea + Action = Dream realized Are you sitting on a brilliant idea but don’t quite know how to make...
Teacher of the Month: Dylan Werner
One day I came across Dylan Werner on youTube and then I stalked him on Instagram and Facebook. I was...
The Secret to Mastering Inversions
Inversions conjure up a lot of fear, and rightfully so since there’s always a chance of falling. However, going upside...
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