Hollow back (pictured above): It’s a pose that feels great in my body. It requires a lot of balance, focus and flexibility. I also love being upside down. I don’t have a least favorite pose or even a pose that I really dislike. Every pose has it’s advantages in building the mind and body. The poses that are difficult for me, I tend to love more because I need to work so much harder at them. It really makes me appreciate the journey.