60 minute slow flow with Amanda. Yoga for the first chakra. The psychology of the first, or muladhara, chakra addresses...
Archive for: Instructors
23AprilMay 15, 2020
Love Your Shoulders
60 minute slow flow with Jon. This series of shoulder openers will release any and all upper body and neck...
by Jon Old-Rowein Beginner, 60 min, Videos, Slow Flow, yoga, Yoga VideosTags neck, shoulders, release stress, Slow Flow Yoga Video4
22AprilMay 15, 2020
Bending Over Backwards
75 minute vinyasa with Carolina. Ready for a fun and challenging class? This is truly one of the best yoga...
21AprilSeptember 27, 2021
Timeout Vinyasa
6o minute vinyasa with Amanda. This vinyasa yoga video is part of a series focused on the chakras. Open the...
13AprilMay 29, 2020
If It Happens to One of Us, It Happens to All of Us
This class is organized around the sign of Aquarius. This has to do with a personal mindset that is naturally...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, pranayama, breathwork, mantra, pranayama video2
8AprilMay 29, 2020
Purple Rain Vinyasa
75-minute vinyasa with Carolina. Explore new parts of your body in this core strength vinyasa class. Get ready to sweat,...
6AprilMay 29, 2020
Go With The Flow Vinyasa
60 minute vinyasa with Amanda. The second chakra floats in the pelvic bowl below the navel and aligned with the...
3AprilMay 29, 2020
Progressive Flow
60-minute vinyasa class with Carolina. Going deeper than you ever thought possible with this progressive vinyasa flow. At the end...
31MarchMay 29, 2020
Quarantine-lini with Sheel
75 Kundalini with Sheel. As we enter our third week of the safe-at-home policy, even the heartiest yogi needs some...
26MarchJune 1, 2020
Sun & Moon Vinyasa
75 minute vinyasa with Amanda. Sun and Moon Vinyasa is the perfect blend of work and rest. Perfect for all...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags spine, vinyasa video, yoga vinyasa video, moon, sun, shoulders, full body, hips5